Tuesday, May 6, 2008

A good butt kicking

(this image does not resemble my experience)

That's what I had today.


I've never tried yoga. I've always wanted to.

When I was pregnant I was given a prenatal yoga DVD. I never even looked at it!

I pulled it out a couple days ago (NO. I'm not making a big announcement here) thinking I ought to at least watch it. So today I popped it in the DVD player and tried it for about 30 minutes.


What a work-out! Quite honestly it wasn't very peaceful or relaxing. However, I did enjoy it very much. I realize I'm just a newbie and that I need to give it a chance. I also need to NOT do it with my 22 month old tugging on me and pushing me over.

Any tips for a beginner?