I have a a very noble reason for wanting to drop a few pounds. And with this reason in mind you would think I would be leaping out of bed each morning excited to go walking.
Well..... I'M NOT!!
There is always an excuse. Never a good one. Today I need to be motivated! Help me out here!What works for you?
What's your reason for getting out of bed at "o'dark thirty" to get your uninterrupted exercise in?
Do you prefer AM or PM work-outs?
What's your reason for getting out of bed at "o'dark thirty" to get your uninterrupted exercise in?
Do you prefer AM or PM work-outs?
